PEP Talk

My personal plan to change

My personal plan to change

We all know that change can be hard, but changes that can improve your health are very important.

Congratulations on deciding to make changes to care for your feet better! Keeping your feet healthy requires daily attention, and we would like you to be as successful as possible in your efforts.

To be successful, it is important to have a goal and a plan that you can follow. You also need to anticipate problems you may encounter and find ways to prevent them or deal with them. You do not have to be alone in your plan for change — family members or friends can be a big help. At first, you may need reminders until you develop new healthy habits.

Complete My personal plan to change to start you on your way! 

Download My Personal Plan to Change